In 100 g (Grams) of Prunes, canned, heavy syrup pack, solids and liquids there is 0.118 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Prunes, canned, heavy syrup pack, solids and liquids.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Prunes, canned, heavy syrup pack, solids and liquids

Prunes, canned, heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Prunes, canned, heavy syrup pack, solids and liquids are listed below.

Water	70.67 g	70.67%
Energy (calorie)	105 kcal
Energy (joule)	439 kJ
Protein	0.87 g	0.87%
Total lipid (fat)	0.2 g	0.2%
Ash	0.46 g	0.46%
Carbohydrate, by difference	27.8 g	27.8%
Fiber, total dietary	3.8 g	3.8%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.41 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	26 mg	0.03%
Potassium, K	226 mg	0.23%
Sodium, Na	3 mg
Zinc, Zn	0.19 mg
Copper, Cu	0.118 mg
Manganese, Mn	0.098 mg
Vitamin C, total ascorbic acid	2.8 mg
Thiamin	0.034 mg
Riboflavin	0.122 mg

Nutrients in Prunes, canned, heavy syrup pack, solids and liquids